Writing it Down Helps

Writing down something that is bothering you is very helpful in coming to peace with the troublemakers and the bad situations around you.

It is interesting that 100 years later you, the troublemakers and the bad situations will cease to exist but at this point and in the near future the troublemakers and the bad situations will continue to bother you until some other troublemakers and bad situations take their place.

In that sense, life consists of movement from one botheration to another until the last botheration of life - death itself.

When it comes to the troublemakers writing the initials of the people who create trouble for you and for others is a good way to come to peace. One can write the names in this manner such as MK, SD, DA, MM, RS, et al.

Similarly, when it comes to the bad situations writing the details of the bad situations that bother you is a good way to come to peace. Here are some situations:

• Getting a nasty email from a senior though immature person in the organization
• Getting a nasty call from a senior though immature person in the organization
• Getting a call from a senior person in the organization asking you to do something unethical
• Getting an unfair request from someone who thinks highly of herself